What is the heart of spiritual disciplines?

Discussion question for September 20, 2013.

The tools and techniques that enlarge ones spirit are often described as spiritual disciplines, such as prayer, Bible study, journalling, meditation, and the like.  What is your primary motive for engaging in any of these disciplines?  How do you avoid the “performance mentality” of them?  What attitude(s) have you used to get the most out of those activities?  How has your heart grown while engaged in them?

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